What can you do when your thoughts constantly revolve around a career change, but taking that decisive step seems too daunting? On Thursday, April 23, the Cuxhaven District Coordination Office for Women and the Economy, in cooperation with the Equal Opportunity Officer for the Labor Market at the Stade Employment Agency, invites interested women to a yoga workshop with Sofia Nagorski.

In a relaxed atmosphere and through simple exercises, the workshop aims to break old thought patterns and help participants feel how their physical posture affects their mental state. Participants will also learn ways to identify their own resources and promote physical well-being, clarity, and self-confidence. No prior experience is required.

The three-hour workshop is free of charge and will take place from 9:00 a.m. to 12:00 p.m. at the VHS Stadt Cuxhaven, Abendrothstr. 16, 27472 Cuxhaven. Please register by April 21 at fundw@landkreis-cuxhaven.de

The Cuxhaven District Coordination Office for Women and the Economy is co-funded by the European Union, the State of Lower Saxony, and the Cuxhaven District. It is part of the Cuxhaven District’s Department of Economy, Mobility, and Tourism.